The 28 Best Exercises to Build Your Back Muscles
WHEN YOU WALK into a weight room, what’s the first thing you expect to see? No, we’re not talking about the racks of weights, machines, or other assorted pieces of fitness gear strewn about the space (although those things are all of course absolutely essential). Just about every training facility, from rough-and-tumble iron sheds to
The Grisly True Story of Netflix’s Crime Scene: The Texas Killing Fields
If you’ve heard of the so-called Texas Killing Fields, there’s a good chance that you happen to be from the Lone Star State. But otherwise, the persistent, decades-long mystery surrounding the fields hasn’t quite gotten the same bold-face attention of other true crime stories. That may be because the nightmare pervading the area remains unsolved
The Health Benefits of Magnesium
MStudioImages//Getty ImagesWhen it comes to getting the vitamins and minerals your body needs to function, chances are you’re familiar with the big ones, like iron, vitamins C and D and calcium. You’ve probably also heard about magnesium but probably haven’t been sure if you really need to prioritize it. Experts will be quick to tell
Meadow Walker posts touching tribute to dad Paul Walker 9 years after his death
December 1, 2022 | 4:45am Enlarge Image Meadow Walker wrote a tribute post on her Instagram for her father, Paul Walker, in memory of his nine year passing. Instagram Meadow Walker honored her beloved late father, Paul Walker, 9 years after his tragic death. The 24-year-old model took to social media to share a heartbreaking
‘Love Is Blind’ star SK denies cheating on Raven, says other relationships were casual
November 30, 2022 | 10:51pm Sikiru “SK” Alagbada says he and Raven Ross weren’t together while he was talking to other women.Instagram/pilatesbodyraven “Love Is Blind” star Sikiru “SK” Alagbada is doubling down on his claims that he didn’t cheat on former fiancé Raven Ross after numerous women accused him of infidelity on TikTok. The 34-year-old
Alex Hall speaks out on relationship with ‘Selling the OC’ co-star Tyler Stanaland
November 30, 2022 | 10:09pm Alex Hall set the record straight on her relationship with Tyler Stanaland.Instagram/alexhall_o.c Alex Hall revealed that she and Tyler Stanaland are “just friends” — for now. The “Selling the OC” star finally addressed the romance rumors after being photographed together the day he and Brittany Snow announced their separation. “I
Victoria Fuller and Greg Grippo moving in together after 1 month of dating
November 30, 2022 | 9:22pm Victoria Fuller and Greg Grippo are moving in together and talking marriage after only one month of dating.Instagram/vlfuller “Bachelor” Nation’s Victoria Fuller and Greg Grippo are full-speed ahead. After only one month of dating, the two are “already in the process” of moving in together. “It’s Nashville for us,” Grippo
Kim Kardashian declined Balenciaga offer after BDSM ad scandal
November 30, 2022 | 9:01pm Kim Kardashian reportedly turned down a 2023 Balenciaga deal after announcing she was “re-evaluating” her partnership with the fashion house following their BDSM ad scandal. According to TMZ, the brand approached Kardashian with the offer before the controversial images came out — but she declined the gig shortly after the
Coming to Terms With Chronic Heart Failure
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Long COVID Patients Find Aid and Risk in Online Support Groups
Nov. 9, 2022 — Jill Sylte wrote that she would not have made it through long COVID without her Facebook support group, Survivor Corps. “It has helped me so much, by being able to be in touch with other long hauler members,” the Pensacola, FL, woman wrote in a comment on a group post in March. “Everyone